Author: Nicolette Griffioen | 5 April 2019 Image by Peter Kirk Media The Cape Town weather forecast for Saturday the 30th of March looked good. It would be overcast in the morning becoming partly cloudy towards midday with mild temperatures and only a light breeze. Almost perfect, I thought suspiciously, the day before the staging…Read more
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Author: Cleo Albertus | 22 November 2018 My preparation for K-Way SkyRun was a bit of a whirlwind adventure if I am honest. Six months prior to the event I had broken my Fibula and thought my running season was over. About Two months into my rehab I was asked to participate in the K-Way…Read more
Author: by AJ Calitz | 18 November 2018 My preparation for the 2018 edition could not have been better and worse.... Training went well and had a couple of good results of late, the last one, however, being 5 weeks before the Skyrun. Coach Christoff Smit Physio said no, I said yes - and once…Read more
18 November 2018 South African trail runner, AJ Calitz, has finally broken his K-WAY SkyRun curse, by taking the title crown on his 6th attempt in a time of 15hrs18min30sec. Following just over one minute behind AJ, the closest 2nd place in recent years, was recently crowned South African trail running champ, Stewart Chaperon in…Read more
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