K-Way Athlete Nicolette Griffioen Dominates The Beast 50km Trail Run

Date: 9 June 2019 Location: Cape Town Author: Nicolette Griffioen "The Beast" was never part of my 2019 racing calendar. At the beginning of the year I went out on a limb and rearranged several of my veterinary degree final-year practical rotations to accommodate the South African National Championships (Hout Bay Trail Challenge), as well…
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AJ Calitz is crowned King of the Mountain.

Achieving ‘First To The Top’ and 6 successful laps while suffering from tick bite fever during the 2019 Platteklip Charity Challenge Author: AJ Calitz | 8 April 2019 Image by Jeff Ayliffe It’s been a while since I felt terrible from the get go but the Platteklip Charity Challenge was one of those days. I…
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