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2019 was my 3rd time lining up for the K-Way SkyRun

2019 was my 3rd time lining up for the K-Way SkyRun
My goal this year was to better my past 2 previous results, coming 2nd place in 2016 (13hrs:31min) and 1st place in 2017 (12hrs:58min) and, of course, to challenge the record. With a goal like this, my preparations prior to the event had to be on point. My training included high mileage, quality endurance, strength…
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AJ Calitz sets a new record for the 65km K-Way SkyRun 2019 race

AJ Calitz sets a new record for the 65km K-Way SkyRun 2019 race
One of the highlights of my year (although when toeing the start line, I can't remember why) is the K-Way SkyRun. 500 runners descending on the quaint town of Lady Grey (with Mayor, Uncle Aubrey ) for a quick trot – ja, right - over the spine of the Witteberg Mountains. Nervous faces and checking out…
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