Tag Archives: Trail Run

Nicolette Griffioen takes podium at Run the Berg Trail Race 2019

Races under 40km seldom feature very seriously, if at all, on my annual events calendar. But with the Otter African Trail Run looming, I decided a little speed work was in order. Enter the 2019 edition of the 2 day Run the Berg Trail Race! The Extreme version of the race consists of two days…
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K-Way Athlete Nicolette Griffioen Dominates The Beast 50km Trail Run

Date: 9 June 2019 Location: Cape Town Author: Nicolette Griffioen "The Beast" was never part of my 2019 racing calendar. At the beginning of the year I went out on a limb and rearranged several of my veterinary degree final-year practical rotations to accommodate the South African National Championships (Hout Bay Trail Challenge), as well…
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